RECIPES BELOW This lifestyle change was never going to be easy. I know myself enough to know that it was going to be an emotional and physical roller coaster. I love food too much to give up my goodies without mourning the loss of my perceived “food freedom.” While the freedom made me feel goodContinue reading “Month 3: Are Small Victories Enough?”
Tag Archives: keto living
2 Month Keto Update: How Did I Really Do? (Sorry for the late post)
Progress Pic Below⬇️ It’s been a long 2 months. Some of the longest months of my life, truth be told. I decided to completely change my lifestyle (food wise), start blogging more, went on a big trip, two of my kids had surgery, there have been more doctors appointments than I can count, and we’reContinue reading “2 Month Keto Update: How Did I Really Do? (Sorry for the late post)”
Week 7 Ups and Downs – When Your Soul Needs Rest
I’m on a journey. It’s my own and no one else’s. I have my cheerleaders and my fellow travelers, but I’m the one who has to make the choices and find the positive. I write down my thoughts, victories, and struggles and send them out into the internet universe in hopes that someone may findContinue reading “Week 7 Ups and Downs – When Your Soul Needs Rest”
Week 6 Switching it Up
I found myself in a bad place during week 5. I was hungry and snacking way too much. I needed to get my eating and hunger under control, so I switched things up during week 6. I know that getting fat adapted can take some real discipline, and it was time. I decided to intermittentContinue reading “Week 6 Switching it Up”
Week 5 When Motivation Isn’t Enough
I have a goal and I’m working towards it! Motivation is truly a wonderful thing. It’s helped me conquer so many things in my life; but there comes a time when motivation just doesn’t cut it. Let’s face it, we as humans get derailed over the smallest things. Coming off a week of travel andContinue reading “Week 5 When Motivation Isn’t Enough”
Ravings of a Bacon Starved Mind 