RECIPES BELOW This lifestyle change was never going to be easy. I know myself enough to know that it was going to be an emotional and physical roller coaster. I love food too much to give up my goodies without mourning the loss of my perceived “food freedom.” While the freedom made me feel goodContinue reading “Month 3: Are Small Victories Enough?”
Tag Archives: weightloss
2 Month Keto Update: How Did I Really Do? (Sorry for the late post)
Progress Pic Below⬇️ It’s been a long 2 months. Some of the longest months of my life, truth be told. I decided to completely change my lifestyle (food wise), start blogging more, went on a big trip, two of my kids had surgery, there have been more doctors appointments than I can count, and we’reContinue reading “2 Month Keto Update: How Did I Really Do? (Sorry for the late post)”
Week 6 Switching it Up
I found myself in a bad place during week 5. I was hungry and snacking way too much. I needed to get my eating and hunger under control, so I switched things up during week 6. I know that getting fat adapted can take some real discipline, and it was time. I decided to intermittentContinue reading “Week 6 Switching it Up”
Week 4 Keto on the Go
Posting From the Road Oh, the places you’ll go (go ahead,call me Dr. Seuss😁). This week I went places, when my husband and I took a last minute business trip. We got to experience the Keto lifestyle, while flying halfway across the country, driving in two, new to us, states, and not having the abilityContinue reading “Week 4 Keto on the Go”
Week 3 Perseverance is Key
RECIPES BELOW⬇️ There are so many things in life that require faithfulness and diligence. We feed, clothe, and love our children, work hard at our careers, and maintain our dwellings and vehicles; we do these things all of the time. We do these faithfully, not just because we should, but also because there is reward.Continue reading “Week 3 Perseverance is Key”
Week 2 The Meat and Caulitoes of Life
Recipes Below!! Learning is a never ending part of life; at least it should be. There are so many wonderful and interesting things to learn about. For me this week has been a journey into internet marketing, video editing, and blog maintnence. Needless to say I drove my husband, son, and myself crazy, buuuut IContinue reading “Week 2 The Meat and Caulitoes of Life”
Week 1 Reset Button
Week 1 is in the bag, and, as promised, I am here to give you the good, the bad, and the ugly🙂 Please remember that I was already low-carb for the previous 3 week, so I didn’t experience any Keto flu. **If you want to start Keto, but are intimidated, start by taking out sugar,Continue reading “Week 1 Reset Button”