RECIPES BELOW This lifestyle change was never going to be easy. I know myself enough to know that it was going to be an emotional and physical roller coaster. I love food too much to give up my goodies without mourning the loss of my perceived “food freedom.” While the freedom made me feel goodContinue reading “Month 3: Are Small Victories Enough?”
Tag Archives: pcos
Week 1 Reset Button
Week 1 is in the bag, and, as promised, I am here to give you the good, the bad, and the ugly🙂 Please remember that I was already low-carb for the previous 3 week, so I didn’t experience any Keto flu. **If you want to start Keto, but are intimidated, start by taking out sugar,Continue reading “Week 1 Reset Button”
Low-Carb, Do I Have To?
About 5 years ago, when my 9th child was just over a year old, my body went crazy. I didn’t lose control of my movements, but my body started acting all whacked out. I gained 20 lbs in less than a month, I became pre-diabetic, and my hormones were torturous. I mean my cycles wereContinue reading “Low-Carb, Do I Have To?”