2 Month Keto Update: How Did I Really Do? (Sorry for the late post)

Progress Pic Below⬇️ It’s been a long 2 months. Some of the longest months of my life, truth be told. I decided to completely change my lifestyle (food wise), start blogging more, went on a big trip, two of my kids had surgery, there have been more doctors appointments than I can count, and we’reContinue reading “2 Month Keto Update: How Did I Really Do? (Sorry for the late post)”

Week 7 Ups and Downs – When Your Soul Needs Rest

I’m on a journey. It’s my own and no one else’s. I have my cheerleaders and my fellow travelers, but I’m the one who has to make the choices and find the positive. I write down my thoughts, victories, and struggles and send them out into the internet universe in hopes that someone may findContinue reading “Week 7 Ups and Downs – When Your Soul Needs Rest”

Week 6 Switching it Up

I found myself in a bad place during week 5. I was hungry and snacking way too much. I needed to get my eating and hunger under control, so I  switched things up during week 6. I know that getting fat adapted can take some real discipline, and it was time. I decided to intermittentContinue reading “Week 6 Switching it Up”

Week 4 Keto on the Go

Posting From the Road Oh, the places you’ll go (go ahead,call me Dr. Seuss😁). This week I went places, when my husband and I took a last minute business trip. We got to experience the Keto lifestyle, while flying halfway across the country, driving in two, new to us, states, and not having the abilityContinue reading “Week 4 Keto on the Go”